Team WOD: DT & Solo WOD: DT – SNORIDGE CROSSFIT

Team WOD: DT 10 rounds for time of: 12 Deadlifts (155#/105#) 9 Hang Power Cleans (155#/105#) 6 Push Jerks (155#/105#) Athlete A will do the deadlifts, athlete B will do the hang power cleans, and a…

DT CrossFit Hero WOD [Extended Footage] - George (8:46) & Matt (14:30) @ United Barbell

Snatch DT – SNORIDGE CROSSFIT

Team WOD: Running Cindy AMRAP – SNORIDGE CROSSFIT

DT WOD, Workout Strategy & Tips

tttTD6” WOD

Jerk 2-2-2-2 & FT: Burpees and Dumbbell DT – SNORIDGE CROSSFIT

MACC Qualifier 19.5” WOD

Main Workout – Page 2 – SNORIDGE CROSSFIT

Team WOD: AMRAP 20 mins: Row, Dumbbell Devil Press and Box Jump Overs & Solo WOD: AMRAP 14 mins: Row, Box Jump Overs, and Dumbbell Devil Press – SNORIDGE CROSSFIT

Run for DT” WOD