Workout of the Week: Rage of Sparta! - MySwimPro

SPARTANS! Prepare for battle! SPARTANS…WHAT IS YOUR PROFESSION?!?! Workout Statistics: Distance: 2,800 yards Duration: 55 Minutes Focus: Leg Crusher 300 Warmup Main Set: Sparta! The main set will torch your legs alternating a strong kick set with an aerobic freestyle swim. Best Average forces you to apply maximum effort to maintain your highest rate of

Workout of the Week: Rage of Sparta! - MySwimPro

Workout of the Week Analysis - MySwimPro

Workout of the Week: Rage of Sparta! - MySwimPro

Pin by Carla Santos on WODs Warrior workout, Tough mudder

Try the Swimming Workout of the Day in the MySwimPro App - MySwimPro

How to Sync Apple Health Swim Workouts to MySwimPro - MySwimPro

WEEK 4.5 : GROUP CHALLENGE Spartan race training, Spartan

Try the Swimming Workout of the Day in the MySwimPro App - MySwimPro

How to Read and Follow a Swim Workout

How to Log Your First Guided Swim Workout With MySwimPro - MySwimPro